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YouTubeYoga With Adriene
Day 3 - Forget What You Know - 30 Days of Yoga
Join Adriene on Day 3 of The 30 Days of Yoga journey! Forget What You Know About Yoga! It is so easy to slip into automatic pilot. For today's sequence, come into a beginner's mind. (Bonus if you are a beginner and totally new to yoga!) When we come to this idea of beginner's mind - we open up to all possibilities. Use this Day 3 practice to ...
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