🔥 Forward head posture? Fix these 3 areas! Getting your head back is only one piece of fixing forward head posture. Your neck, upper back, and hips all have to work together to keep your entire body upright. 💡 Here’s what’s happening: When your head stays forward for long periods, your body can adapt to that position and develop various soft tissue and joint restrictions that make it more difficult to move back out of it. These are the “glue-like restrictions” I mention—not literal glue, but a
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🔥 Forward head posture? Fix these 3 areas! Getting your head back is only one piece of fixing forward head posture. Your neck, upper back, and hips all have to work together to keep
Dr. Joe Damiani, DPT(@drjoedamiani). Reveal - daze. 🔥 Forward head posture? Fix these 3 areas! Getting your head back is only one piece of fixing forward head posture. Your neck, upper back, and hips all have to work together to keep your entire body upright. 💡 Here’s what’s happening: When your head stays forward for long periods ...
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Your neck and scalp are loaded with sensory nerve endings. So what happens when someone slowly scratches, traces, and stimulates them? Your brain pays attention. Gentle scratching can shift attention away from stress, create powerful sensory reward, and support the body’s relaxation response. That almost unfairly good feeling? There’s biology behind it. Where Sensation Meets Regulation💫 • The Scratch Spa • -Full body scratches -Licensed Massage Therapists -Relieves stress/anxiety -Enhances mood
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