27K views · 57 reactions | Satisfy your cravings even on a DIET綾 with Gourmet Chef Manila‍‼️ Healthy✅ Delicious✅ Very Affordable✅ Different meals everyday✅ FREE DELIVERY within our covered areas.  Save for as much sa 2,100 pesos! ☑️ Book for 6 weeks and get less PHP2100 ☑️ Book for 5 weeks and get less PHP1600 ☑️ Book for 4 weeks and get less PHP1300 ☑️ Book for 3 weeks and get less PHP750 | Gourmet Chef Manila | Facebook
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When you start a new diet trying to lose fat quickly, it’s probable the diet won’t last very long.⁣ ⁣ Additionally, banning foods you enjoy and ultra restricting calories will likely damage your mental health and relationship with food. ⁣ ⁣ Ironically, going slower, including foods you enjoy, understanding how fat loss actually works and appreciating that fat loss takes time is more likely to ensure you stick to the diet and support your mental health.⁣ ⁣ Ultra restrictive diets may work for a f
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