This time, we're taking a spin in a very cool 1969 Mercury Cougar, one loaded with the XR7 option and the top-cat 428 Cobra Jet Ram Air V8! Add to that the convertible top, and you have about the baddest Cougar you could buy in '69. From the Brothers Collection. | Muscle Car Of The Week
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This time, we're taking a spin in a very cool 1969 Mercury Cougar, o…
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The bear crawl: one of the most underrated exercises. Here is what you’re missing. 1. Full-body engagement: Bear crawls engage multiple muscle groups, including the shoulders, arms, core, and legs. It’s an effective exercise for improving overall strength and stability. 2. Core stability and coordination: The bear crawl requires you to maintain a stable core while coordinating your limbs. This helps improve core strength, balance, and motor skills. 3. Joint mobility and flexibility: Performing b
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