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The Dead Bug Exercise - The Key to Core Strength and Back Relief
2:22
YouTubeSouthern California University of Health Sciences
The Dead Bug Exercise - The Key to Core Strength and Back Relief
When dealing with lower back pain, it's important to remember that some of the simplest movements can be the key to relieving that pain. In this video, one of our Doctor of Chiropractic professors, Dr. Nathan M Sermeno, DC, DACBSP, shows how the Dead Bug movement can play a big role in getting you out of pain. This exercise requires no ...
494.4K viewsJan 18, 2023
Shorts
How to Do a Dead Bug Exercise | 30 Seconds | Physical Therapy | MedBridge
0:37
29.8K views
How to Do a Dead Bug Exercise | 30 Seconds | Physical Therapy | MedBridg
Medbridge
Dead Bug Exercise Beginner - Strengthen and Stabilize Your Core
2:43
73.6K views
Dead Bug Exercise Beginner - Strengthen and Stabilize Your Core
Brian Abelson
Dead Bug Exercise Variations
Dead Bug Exercise: Tutorial and Variations | Nourish Move Love
5:50
Dead Bug Exercise: Tutorial and Variations | Nourish Move Love
nourishmovelove.com
11 months ago
Dead Bug Exercise Progression - My Rehab Connection
0:17
Dead Bug Exercise Progression - My Rehab Connection
myrehabconnection.com
Nov 3, 2016
Dead Bug Benefits and Three Core Blasting Variations | BarBend
Dead Bug Benefits and Three Core Blasting Variations | BarBend
barbend.com
Mar 14, 2019
Top videos
The Dead Bug Exercise For Beginners | How To Perform And What To Watch For
0:57
The Dead Bug Exercise For Beginners | How To Perform And What To Watch For
YouTubeDr. Carl Baird
61.4K viewsAug 19, 2024
How to do a Dead Bug | Proper Form & Technique | NASM
0:30
How to do a Dead Bug | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
167.4K viewsApr 30, 2021
Dead Bug Exercise For Beginners | Positioning, Progressions, and Common Mistakes
5:55
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The Dead Bug Exercise For Beginners | How To Perform And What To Watch For
0:57
The Dead Bug Exercise For Beginners | How To Perform And …
61.4K viewsAug 19, 2024
YouTubeDr. Carl Baird
How to do a Dead Bug | Proper Form & Technique | NASM
0:30
How to do a Dead Bug | Proper Form & Technique | NASM
167.4K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Dead Bug Exercise For Beginners | Positioning, Progressions, and Common Mistakes
5:55
Dead Bug Exercise For Beginners | Positioning, Progressions, and Co…
61K viewsFeb 2, 2022
YouTubeDr. Carl Baird
How to Do a Dead Bug Exercise | 30 Seconds | Physical Therapy | MedBridge
0:37
How to Do a Dead Bug Exercise | 30 Seconds | Physical Therapy | Med…
29.8K viewsApr 10, 2023
YouTubeMedbridge
Dead Bug Exercise Beginner - Strengthen and Stabilize Your Core
2:43
Dead Bug Exercise Beginner - Strengthen and Stabilize Your Core
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YouTubeBrian Abelson
The Core-Training Workout: Dead Bug
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The Core-Training Workout: Dead Bug
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YouTubeExperienceLifeMag
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Dead Bug Exercise
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YouTubeElite Performance Institute
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Dead Bug - Abdominal / Core Exercise Guide
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More like this

Short videos

2:22
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494.4K viewsJan 18, 2023
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0:57
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0:15
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476.2K viewsMar 25, 2019
YouTubeExperienceLifeMag
0:53
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YouTubeElite Performance Institute
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YouTubeBodybuilding.com
1:59
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