4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
These Are the Best Overall Back Workouts | Men’s Health Muscle
10:19
These Are the Best Overall Back Workouts | Men’s Health Muscle
4 months ago
Men's HealthBrett Williams,NASM
10 Effective Exercises for BIGGER SHOULDERS and TRAPS
5:25
10 Effective Exercises for BIGGER SHOULDERS and TRAPS
1.8M viewsApr 28, 2023
YouTubeGYM BODY MOTIVATION
Upper Trapezius: Stretching Neck and Above Shoulder
4:16
Upper Trapezius: Stretching Neck and Above Shoulder
139.5K viewsSep 9, 2013
YouTubeKaiser Permanente Santa Rosa
SuperHuman Traps Workout (BALLOON METHOD)
6:47
SuperHuman Traps Workout (BALLOON METHOD)
349.9K viewsAug 18, 2021
YouTubeSuperhuman Troy
Mastering Trapezius Workouts at the Gym
Mastering Trapezius Workouts at the Gym
42.7K views8 months ago
TikTokmavyirr
How and why to strengthen the upper trapezius, and common pitfalls
3:25
How and why to strengthen the upper trapezius, and common pitf…
43.4K viewsFeb 5, 2019
YouTubeMSK Neurology
2:33
Trapezius Muscle - How to Stretch
16.1K viewsAug 8, 2022
YouTubeNAT Global Campus
2:03
Upper Trapezius Stretch
36.1K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
0:41
Self Mobilization: Upper Trapezius Stretch
132.3K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:34
Lower trapezius strengthening
58K viewsMar 1, 2019
YouTubeRehab My Patient
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
634.9K viewsFeb 2, 2020
YouTubeRyan Humiston
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
1:36
How to Do Upright Barbell Rows
674.2K viewsJul 1, 2009
YouTubeLIVESTRONG
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
8:40
How To Build Bigger Traps: Optimal Training Explained
2.1M viewsMar 12, 2019
YouTubeJeff Nippard
3:11
Lower and Middle Trapezius Exercises
246.1K viewsJul 15, 2011
YouTubeJerry Yoo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
461.5K viewsNov 17, 2016
YouTubeAskDoctorJo
7:01
Trapezius Pain and Trigger Points
185.4K viewsFeb 2, 2013
YouTubeTrPTherapist
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
0:22
How to do a Static Upper Trapezius Stretch
15.1K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
5:12
How To Release Muscle Knots In Your Trapezius
211.3K viewsJun 10, 2020
YouTubeDr Todd Sullivan
0:39
How to stretch your upper trapezius
47.1K viewsMar 27, 2014
YouTubeRehab My Patient
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
104.3K viewsFeb 15, 2013
YouTubeeHowFitness
8:12
Trapezius Muscle Anatomy | Extrinsic Back Muscle | Doctor Sp…
39.5K viewsMar 20, 2021
YouTubeDoctor Speaks
2:57
How to stretch the trapezius muscles properly!
153.4K viewsJan 26, 2020
YouTubeOsteo and Physio
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.7M viewsAug 28, 2017
YouTubeJeremy Ethier
2:01
Upper Trap Exercises for Pain - Evidence Based Scientific Approa…
140.5K viewsOct 24, 2019
YouTubeThe Physio Channel
See more videos
Static thumbnail place holder

Short videos

11:52:34
Best of Charles Oliveira | Full Fight Marathon
158.2K views1 day ago
YouTubeUFC
22:18
What Country Makes The Best Noodles in Asia?
651.3K views2 days ago
YouTubeGood Mythical Morning
22:08
What Country Makes The Best Noodles in Europe?
275.8K views1 day ago
YouTubeGood Mythical Morning
18:03
Top 16 Best Roguelike Games - Hades 2 Update
26.2K views1 day ago
YouTubeIGN
4:47
Best MotoGP™ Moments 🤯 | 2025 Indonesian GP
402.7K views3 days ago
YouTubeMotoGP
9:48
The Greatest SHOWMEN! 🎪 Carlos Alcaraz vs Gael Mon…
213.5K views5 days ago
YouTubeTennis TV
9:27
Highlights | Round 1 | Sanderson Farms Champio…
79.9K views6 days ago
YouTubePGA TOUR
3:19
Best Of The Best: A Total New You
2 days ago
Microsoft NewsKXRM Colorado Springs
3:51
FP1 Highlights | 2025 Singapore Grand Prix
2.2M views5 days ago
YouTubeFORMULA 1
27:41
Going to Every Disney Park in 75 Hours
2.8M views4 days ago
YouTubeDude Perfect
3:08
Jasprit Bumrah Test Hat-trick | Bumrah Joins Harbhajan …
1.8M views3 days ago
YouTubeWindies Cricket
20:12
Dodgers vs. Phillies NL Divisional Series Game 1 H…
1.2M views3 days ago
YouTubeMLB
9:13
WHO IS THE BEST CHEERLEADER?
7M viewsJan 20, 2023
YouTubeAnna McNulty
33:43
The Best of Chopin Nocturnes
6M viewsJul 14, 2021
YouTubeKassia
1:58
ESTEWOW! 🤩 | Chelsea 2-1 Liverpool | HIGHLIGHTS | P…
1.9M views4 days ago
YouTubeChelsea Football Club
2:24
Swansea City v Leicester City Highlights
2K views4 days ago
YouTubeEFL
25:35
Palmer Shines as Chelsea Spoil Liverpool’s Title Cele…
1M views5 days ago
YouTubePremier League
13:12
Chelsea v. Liverpool | PREMIER LEAGUE HIGHLI…
1,000K views4 days ago
YouTubeNBC Sports
1:48:39
90’s के पुराने फिल्मी गाने | Hindi Gane | Bollyw…
982K views3 days ago
YouTubeTips Official
4:03
FP3 Highlights | 2025 Singapore Grand Prix
906K views4 days ago
YouTubeFORMULA 1
Static thumbnail place holder