The meaning of RELAX is to make less tense or rigid : slacken. How to use relax in a sentence.

Meditation Relax Music Channel presents a Relaxing Stress Relief Music Video with beautiful nature and calm Music for Meditation, deep sleep, music therapy. This relaxing new age …

Oct 7, 2025 · Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. If you aren’t sure how exactly you can relax, read through this list …

When you relax, you make yourself calmer and less worried or tense.

Dec 8, 2025 · These seven techniques can help you lower stress, ease anxiety and care for your mental health. 1. Breathing exercises. When you’re wound up, it messes with your breathing. …

Apr 3, 2019 · Learning how to relax can prevent a host of stress-related ailments. Techniques such as breathing, visualization, and enjoying nature are just a few easy and effective ways to …

Idiom relax your grip/hold (Definition of relax from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)

Our exclusive collection, featuring a select range of tracks, sleep stories, and guided meditations, is expertly curated to enrich your moments of relaxation and reflection.

Mental state in terms of challenge level and skill level, according to Csikszentmihalyi 's flow model. [1] (Click on a fragment of the image to go to the appropriate article) In psychology, …

Stream free music to help you sleep, study, meditate, relax, connect with nature, practice yoga, and achieve your Zen on Zen Radio!