Beetroot - Wikipedia
Beetroot or beet[a] is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, or dinner …
The Health Benefits of Beets, According to a Dietitian
5 days ago · Learn about the health benefits of beets and what they can do for the body, according to a dietitian. Plus, see the best ways to eat beets at home, whether raw, cooked, or …
9 Impressive Health Benefits of Beets
Jun 5, 2023 · Beetroots are a vibrantly colored, delicious, and nutritious vegetable with many health benefits. Here are 9 beet benefits, backed by science.
Beet | Description, Root, Leaf, Nutrition, & Facts | Britannica
Dec 11, 2025 · Beet, one of the four cultivated forms of the plant Beta vulgaris (family Amaranthaceae), grown for its edible leaves and taproot. Beetroots are frequently roasted or …
Eat Your Beets: Why They Belong in Your Diet | Northwestern ...
Learn how beets support heart health, lower blood pressure and improve athletic performance. Plus, try two easy beet recipes.
Why Beets Are Good for You: Raw, Roasted, or Juiced
Aug 8, 2025 · The humble beet, when steamed, boiled, roasted, pickled, borscht’d—but especially served raw—is nutritious and offers many health benefits. Beets may stain your cutting …
Beets: Health Benefits, Nutrients, Preparation, and More - WebMD
Sep 23, 2024 · Beets are a hardy root vegetable grown all over the world. The most common type of beet sold in grocery stores is Beta vulgaris, but there are many different varieties.