Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

Researchers say nature and green space can bring people together and reduce negative feelings about social isolation.

The Trump Organization has launched Trump Mobile and plans to release the T1, a smartphone that it says is "made in USA" at ...

Want to feel happier and more satisfied with life? The secret might be as simple as trusting the people around you.

Researchers from NeuRA and UNSW Sydney have launched a new app aimed at boosting the well-being and resilience of adults.

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...

Experts weigh in on whether these popular apps support better health—or just add pressure. In today’s world, it’s virtually impossible to scroll social media without coming across an advertisement ...

restore your well-being, and rejuvenate your relationships with important people in your life. Managers and leaders, make sure that your leave policies are well-communicated and well-executed.

“There's work showing that emotional well-being tracks social resources, like how often you're socializing, how good are your relationships,” explains Yaden. “And then life satisfaction is ...

All of this can tune out your own needs and make them hard to identify. However, our well-being is tied to having our own needs met and if we neglect them, how can we expect to be happy?