Trying to lose weight but bored of going to the gym everyday Why not give yoga a shot Several people think that losing weight can only be done in the gym Health experts however say that yoga can be an ...

From gentle movement to stillness, these ancient practices,like yoga, qigong and acupuncture, can help soothe your nervous ...

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

Once celebrated for strength and powerlifting prowess, the “muscle mommy” movement — a term used to describe strong, muscular ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...

Linden Square, the new multi-tenant plaza and lively community hub in Carpinteria, welcomes the opening of Olada on Monday, June ...

EFOC weekend is non-stop. Here’s where to cool down, stretch out, hydrate, and take a much-needed beat in the Big Easy.

There aren’t many cafés that offer yoga and fitness, but Style Pop Café in Walker’s Point isn’t your ordinary coffee shop. Brian Kramp is seeing how mindful movement can brighten up your day like a ...

Actor Ned Luke, who played Michael in GTA 5 and wants to come back in a new DLC for GTA Online, has revealed the one mission ...

Start your morning with this 10-minute full body yoga stretch 🌞 — a gentle, energizing routine with no props needed.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Little Amsterdam Dispensary and Lounge, which features a café and cannabis smoking room, announced on social media that it has closed "due to unforeseen circumstances" at 30 Battery Park Ave. However ...