The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

ATHLEAN-X founder Jeff Cavaliere discussed how to effectively build better arms while sharing the perfect science-backed bicep workout.

Patrick Vellner has revealed the decision to sit out the 2025 CrossFit Games season and explained the reasoning behind it.

Afghanistan-based bodybuilder Farhad Noori confessed to driving his car into a packed crowd in Munich, Germany.

Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on earth." ...