Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body ...

Modern athletes like Tom Brady, Ronaldo, and LeBron James thrive into their 40s, thanks to advances in nutrition, training, and recovery.

A little boy was diagnosed with a rare muscle-wasting disease after getting severe leg cramp at a laser tag party. Evan ...

The short answer? Not really. The full picture reveals a more complex – and far more interesting – interplay between anatomy, physiology and social conditioning.

Yes, lifting progressively heavier weights will keep your body challenged and stimulate muscles enough to get stronger and build muscle; this is a fundamental part of the hypertrophy (muscle-building) ...

Medically reviewed by Kayla Girgen, RD Creatine is a compound your body naturally makes from the amino acids arginine, glycine, and methionine. Around 95% of the creatine in your body is in skeletal ...

Ninety-five over the posted speed limit — that is a missile going down the interstate system — and it can kill someone.' ...

Kelsey Mitchell scored a game-high 29 points, but it wasn't enough as the Liberty erased a seven-point Fever lead in the ...

Have you ever taken the time to imagine all the things that have to happen to rub your nose, or move from a lying down to a sitting position? Or ...

After this year's SEC Media Days, Rece Davis and Pete Thamel took a nostalgic turn on their "College GameDay" podcast, ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

Researchers at MIT have developed a bionic knee that redefines mobility for above-the-knee amputees. Unlike traditional socket-based prosthetics, this system anchors directly to the bone and ...