For many graduates, freshers' week was all about cheap booze, club nights, and a lack of sleep. But for new UK Gen Z students ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

"The Figure 4 pose will help stretch tight glute muscles and hamstrings which can cause pain in the hips if not stretched out ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

My quest for a replacement for my MacBook has been one filled with twists and turns. Could the Microsoft Surface Laptop 7 be ...

North Texas Giving Day is underway. It’s the day when people living in the Dallas-Fort Worth Metroplex are encouraged to support the local nonprofits.

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

There are still opportunities for students to have a drink while they meet new people during their first week - but the raft ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

411 GALLERY, 411 Sixth St., Columbus. The galley is open Thursday and Friday from noon to 6 p.m., and Saturday from 10 a.m.

A full day of stretching, posing, finding relief from lower back pain and releasing trauma is being offered during this ...