Musician, author and cultural educator Dave Kobrenski is bringing the vibrant sounds of West Africa back to North Conway with his fall series of West African drumming classes.

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

I paid a flat membership fee of $45, and with that fee received unlimited classes taught at the Wooden Center by trained ...

Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

Ferdinand Foch supposedly said it takes 15,000 casualties to train a major general. Thank goodness it doesn't take that many to train a private.

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...