Yoga classes were recently formally inaugurated at the Chaudhary Sarwan Kumar Himachal Pradesh Agricultural University, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

KTLA’s Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...