Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

What are the benefits of inversion yoga for weight loss? Inversion yoga poses can be beneficial for weight loss as they stimulate blood circulation, tone muscles, improve metabolism, and reduce stress ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Looking to improve posture, boost breathing, or reduce stress? Tadasana, the Mountain Pose, offers powerful benefits in just ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

With busy schedules and work commitments, many people find it difficult to make time for the gym or yoga. In such cases, ...

When the Moon is directly overhead, its gravitational pull slightly reduces a person's weight on Earth. This is because the ...

Kareena Kapoor Khan felt 'humbled and honoured' upon seeing the love her movie The Buckingham Murders has been receiving. The actress expressed her happiness as Amul paid tribute to the film.

College kickers, sometimes known for not being clutch, have actually been making their FGs from far out this year.