Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Scientists may have found a new way to spot early signs of obesity, which could lead to novel prevention strategies. A study published in the journal Cell Reports has discovered that people living ...

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

Airlines could save money on fuel costs as GLP-1 weight-loss medications such as Ozempic gain popularity in the US. A recent analysis by Jefferies Research Service revealed that these medications have ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

If you’ve been struggling with stubborn weight that won’t budge despite diet and exercise, the missing link might not be in ...

With clothes spanning a range of sizes from 10 to 22, Rosie Parsons' wardrobe is a poignant reminder of incredible weight ...

A doctor has delivered a warning to those relying on weight loss drugs. The specialist stressed that failing to adopt proper ...