In some cities, cyclists and pedestrians seem as rare as unicorns. And in others, such as Wageningen in the Netherlands—the world’s top biking city, according to a recent study—they’re as numerous as ...

The Walking With Alex Foundation began with one boy’s upbringing and a mother’s determination to make the world a little more accepting and accessible. Nina Garayan didn’t plan to start a foundation.

Join MD Anderson for the annual Boot Walk to End Cancer®. Participants are encouraged to wear their favorite boots and take symbolic steps toward a future free from cancer. The 1.2 mile walk takes ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...

One man is walking with a purpose and spreading hope as he walks across America sharing his struggle with addiction and recovery. FOX 13’s Jennifer Epstein reports. What happened after Michael J. Fox ...

Not all steps are created equal. New research reveals that the rhythm of your walking routine might hold hidden clues to longevity and heart health. Credit: SciTechDaily.com A large UK study of over ...

Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 ...

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