Kildare did of course get that red and black monkey off their back in the McDonagh Cup when a 1-26 to 1-14 on a nervy afternoon in Cedral St Conleth’s Park in May saw them clinch their place in the ...

“Flow” is one of the six key principles of classical Pilates and refers to moving with intention from exercise to exercise. The idea is to maintain engagement throughout the whole class, including the ...

GE Aerospace technician Suresh Sinnaiyan has spent more than a decade repairing jet‑engine compressor blades by guiding them across a sanding belt with practised precision. Now, at the aerospace giant ...

Paul McGinn is a key part of Motherwell's defensive Fir Park forcefield but hopes Well's attackers get all the praise again following the game against Rangers tonight. Jens Berthel Askou's side have ...

As the Los Angeles Lakers head into the final stretch of the 2025-26 NBA season, Luka Doncic and company will try to keep up with the best of the best in the Western Conference, with hopes of a deep ...

Leeds and Nottingham Forest meet tonight in a match that could have huge ramifications in the battle to avoid relegation from the Premier League. The clubs occupy the final two places above the ...

To ease California’s linked homelessness and housing crises, it’s heartening to see government, construction and labor working toward encouraging modular or prefabricated housing. Most of the parts ...

Compare Band Alternating V-up (targets Abs) and Band Bicycle Crunch (targets Abs) head-to-head. Discover which exercise is better for your training goals, equipment availability, and fitness level.

NATO members are deploying small numbers of troops to Greenland for a joint military exercise, after a tense meeting at the White House about the island's future. French President Emmanuel Macron ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...