As a wily border collie named Rose zipped above a fake-grass-covered ring in Latrobe on Saturday, the 6-year-old agility competitor appeared to rarely touch the ground as she glided through an ...

Avalanches, masses of snow moving down a slope, happen most often in the wilderness. The National Avalanche Center says watching for forecasts, bringing the proper gear and getting training to prepare ...

A crowd is waiting to see you run a labyrinthine obstacle course you've never done before. You have to complete it with enough focus to avoid wrong turns, enough precision to ensure your foot touches ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Much of Oregon's rise in VC ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve. By Hilary Achauer If you want to age well, you are probably familiar with the ...

Notebook paper says "I can do anything, not everything." Source: Tara Winstead/Pexels There appears to be a recurring sentiment in the workplace and online that disruption is the new normal, ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer The good news is that you can slow this decline by building lean muscle and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Agility Equity Partners has ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...