When your life is jam-packed with activity, it's tempting to cut back on sleep. However, getting enough sleep will help us ...

N early half of all Americans and around 40% of Britons now use a smartwatch, smart ring, phone app or another similar device to track their sleep. Are these gadgets accurate—an ...

Moving past online feuds, Dr Cyriac Abby Phillips, popularly known as ‘The Liver Doc’ discusses his new book, the power of storytelling in medicine, and hopes that at least ‘a fraction of readers’ man ...

Chronic stress, depression, cardiovascular disease, fragmented sleep, and aging are all associated with a higher risk of dementia, but scientists have not yet discovered exactly why. Now, a review ...

In an exclusive excerpt from his new book, Longevity Nation, author and longevity expert Michael Clinton makes the case for focusing on this less-talked-about vitality factor in order to lengthen your ...

Trump's minimal sleep habits could have "a devastating impact on our cognitive and emotional faculties" and may even pose a national security risk ...

After Trump was reportedly caught napping during a Memorial Day ceremony, a sleep expert shared the dangers of the President's infamous sleep schedule ...

A sleep expert says Donald Trump's four‑hour nights may impair judgement like mild intoxication, arguing his public 'naps' ...

A sleep expert has warned that Donald Trump's chronic sleep deprivation could have a 'devastating' impact on his cognitive function and brain health ...

Say goodbye to the eight hour sleep myth, says new research which finds under- and over-sleeping can contribute to faster ...