The Green Bay Packers did not practice on Tuesday. If they would have, nine players would have been sidelined for the first ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to ...

Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily ...

Malar edema, the collection of fluid below the infraorbital rim and over the malar eminence, presents a unique challenge to ...

If you have poor blood flow or certain medical conditions, it’s best to talk to a doctor first. “Individuals with severe ...