Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts, seeds and soy are great protein sources.

According to New Scientist, it has to do with how the protein casein interacts with the enamel of your teeth. Unlike other ...

Soft Brie, fragrant blue, and sharp cheddar—cheese comes in different forms and flavors, but they aren't all created equal.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

From queso to fondue, everyone loves a good cheese sauce. We've rounded up our favorite cheese sauces and dips from around ...

Babybel cheese holds a special place in the heart of millions of cheese fans worldwide, but do you know what kind of cheese ...

I’ve seen questions about whether or not it’s safe to eat cheese after you cut mold off of it crop up on social media before, and Kubick’s initial video went viral about two years ago (in ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

"One day she begged for the cheese I was eating she jumped up on my leg and crawled up my back to my shoulder," the owner told Newsweek.