Who boosted their draft stock and who took a step in the wrong direction on the first day of workouts at the 2026 NFL ...

“Processed red meats such as bacon, sausage, and deli meats are among the foods most strongly associated with arterial plaque buildup,” says Scott Dawson, M.D., cardiologist of Cooper and Inspira ...

SC-directed deployment aimed at speeding up verification of nearly 80 lakh claims and objections in electoral rolls ...

UPSSSC shortlists 366,712 candidates for 7,994 Lekhpal posts. Check category-wise cutoff, exam pattern, and steps to check your result. 46 candidates per seat.

Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...