Army Col. Lawrence Doane, commander of the 260th Special Purpose Brigade, and Command Sgt. Maj. Scott McKennon, command ...

Red Oak sprint star Cale Hall is taking his talents to the next level with a recent commitment to Simpson. “I t's been a ...

As an Exercise Science major and a leader in the ROTC program, Austin Parrish has found ways to combine science, service and ...

She’s found a way, whether they’re the best kid on the team or someone trying it for the first time, how to make a plan that ...

When boys’ track coach Tyler Lobenhofer arrived at Riverhead four years ago, numbers were down across the board. The team was ...

The 10-20-30 protocol is simple: 30 seconds at an easy pace (think walking or light jogging), 20 seconds at a moderate run, ...

Top college and even international competitors ran prime-time races at Duke University on Sunday, with Ball State sprinters ...

On Saturday, Feb. 1, 2025, Alexandria City High School will host Erg Sprints, the largest and longest running indoor rowing championship in America. “Erg” is short for “ergometer,” an indoor rowing ...

The setting stays the same. But the stakes never fade. The crosstown rivalry returns as UCLA track and field heads south for ...

Eight-year-old Gold Phoenix, in the $1.5 million Turf Classic, is one of several top California horses running on the ...

Whatever your goals, even if you’re training to run long, it pays to go short—and fast.

A software company CEO and mom of 7 said she got fitter by exercising less thanks to sprint workouts, which help boost ...