As people resolve to take better care of themselves in the new year, gyms and fitness studios prepare to welcome an influx of ...

Join this gentle yoga flow designed especially for beginners and individuals over 40. With mindful movements and clear ...

NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day of Yoga with a special morning session on April 7 at the One World ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

If you workout at home, a good yoga mat is one of the smartest investments you can make. It supports your joints, keeps you steady, and prevents slips that can easily turn into minor but annoying ...

From 11:30 a.m. to 1:00 p.m., the dining room at 220 St. Vincent de Paul Drive will have its doors open to anyone in need of a warm, Christmas meal. On the day before Christmas, volunteers across ...

Malaika Arora demonstrates a fusion of Vinyasa and Sivananda yoga, focusing on breath, balance and strength. (Image: instagram) Bollywood actress Malaika Arora, known for her holistic approach towards ...

8th Pay Commission update: Amid the discontent among employees and pensioners over the Terms of Reference (ToR) for the 8th Pay Commission, nearly 1.2 crore central government employees and retirees ...

NCC cadets in Varanasi marked 150 years of Vande Mataram with a grand yoga session at Ravidas Ghat, emphasizing health and national pride. Commanding Officer Colonel G.P. Singh highlighted yoga's ...

Dubai Fitness Challenge is nearing the end, with thousands of people already taking part in free flagship events across the city, including Dubai Ride, Dubai Run and Dubai Stand Up Paddle. The last ...

OXFORD, MS – College football's most-wanted man started his day Friday like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

Close out Dubai Fitness Challenge with calm, community, and connection Dubai: This November, Dubai’s fitness season ends on a calm note with a collective exhale. Registrations are now open for Dubai ...