Daylight saving time can be more than just a minor inconvenience for seniors; it can significantly disrupt sleep patterns, routines and overall well-being. As clocks move forward or backward, ...

A line dancing group at the Anderson Senior Center is rallying behind their dance instructor, who is on dialysis and needs a kidney.

Don’t tell Susan Avery her dancers are “young at heart.” “We are not young at heart, we’re old,” said Avery, founder and director of the Pacemakers, a senior dance team that performs all over the ...

La MaMa Experimental Theatre Club will present the 21st annual La MaMa Moves! Dance Festival. The festival, curated by Nicky ...

March brings new events to the Darke County Senior Center, including a road trip. If someone didn’t catch their earlier articles, someone can find them on their Facebook page. They share all event ...

I program the following 15-minute workout for my beginner-level senior clients, because it’s accessible, doesn’t require a lot of equipment, and can be easily adapted. Even if you’re not a senior, ...

Appoquinimink senior Grady Redding wins his first two state meet swim titles while a deep Salesianum squad dominates the team standings.

Vivid Music Hall no longer guarantees line dancing every Thursday, replacing some nights with other events and leaving regulars double-checking the schedule before they practice their two-step.

The Cupid Shuffle Valentine’s Dance was a perfect opportunity for seniors who attended the Social Dancing classes on Fridays with Dr. Tim and Michelle Kathman, as well as the line dancers that have ...

The Warriors’ senior dance team has seen its performance demand nearly triple since it was first formed in 2018.

BUTLER TWP — The dance floor may be new for the group of seniors who get together every Monday to line dance together, but the steps remain the same. The senior line dancing group moved its meeting ...

Czech ice dancers Kateřina Mrázková and Daniel Mrázek made their Olympic debut on Monday, an unfathomable feat that takes a lifetime of dedication and practice. But the sibling duo used AI music in ...