Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

Whether you’re a pro or totally new to yoga, Sun Salutations are an essential part of your practice. Fiture’s yoga instructor, Victoria Gibbs, told Elite Daily that a Sun Salutation sequence can be an ...

Saturday is your chance to contribute a little peace to the world. At 7 a.m., yogis will gather on the east end of Himmel Park to participate in 108 For Peace, a fundraiser that asks participants to ...

The sun gives life by lifting the plants and evaporating the oceans and rivers for rain to nourish the Earth. Because of this gift, honoring the sun is instinctive. Indigenous people everywhere ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – Breath in, breath out.

Wondering how to do a sun salutation to warm up your body for a yoga flow? The latest episode of Well+Good's "The Right Way" has got you covered. If you ever taken a yoga class, you’ve likely found ...

The Surya Namaskar, or the Sun Salutation, means salutations or prayers to the sun. Ideally performed at sunrise when the air is considered rich in prana, or cosmic energy, the Sun Salutation consists ...

Sun Salutation A is a great way to start your day for both your body and your mind. Here's how to do it the right way, according to a yoga teacher. Surya Namaskar, which is sanskrit for “sun ...

Bend and stretch during four days of continuous yoga of all kinds: yoga with live music, yoga on skateboards, yoga for kids, yoga for pets, yoga in Spanish and English, acro-yoga, beachfront reiki, ...