Eliminating "food noise" comes with a cost. True health requires mindful nourishment rather than total control.

Natalie Erika James and Midori Francis break down their eating disorder body horror "Saccharine" from IFC and Shudder.

A diet inspired by the Bible has found new audiences online in the Make America Healthy Again era. By Madison Malone Kircher Kayla Bundy likes to start her day with a cup of bone broth. She buys her ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy. For decades, weight loss has been ...

Losing weight is hard. Keeping it off is just as hard. But it can be easier when you limit your food choices. According to a study recently published in Health Psychology (h/t to Arnold Schwarzenegger ...

Eating too much ultraprocessed food could take a toll on muscle health, according to new research published Tuesday in the journal Radiology. Subscribe to read this story ad-free Get unlimited access ...

Eating a high-quality plant-rich diet that includes whole grains, vegetables and fruits may prevent cognitive impairment — even when people start that diet in their late 50s and 60s, according to a ...

"Ultra-processed foods are industrial creations made with little—if any—whole foods that often contain large amounts of added sugar and salt" (Berg, 2024). They are typically "infused with artificial ...

Defining what recovery looks like after an eating disorder is tricky. Mallary Tenore Tarpley was in and out of residential and hospital treatment for several years before realizing she would never be ...

Eating is something we all enjoy, but how we eat can vary greatly depending on where we live in the world. Each country has unique dining customs, some of which may seem strange or surprising to those ...

People who eat around nine servings a day of ultraprocessed foods like chips and doughnuts have about a 67% higher risk of heart attacks, strokes and dying from heart disease compared with those who ...