6 Surprising Fixes to Try the Next Time You Get a Side Stitch

Even though stitches are still quite mysterious, they’re also really common. About 70 percent of runners report having a side ...

Why you keep getting side stitches—and how to shut them down

Sports-medicine experts explain what causes side stitches—and the simple tricks that can make them go away fast.

Brooks surprised restocked all of these Disney sneakers – but there’s a catch

Aloha, earthlings! The limited-edition Glycerin 22 features everyone’s favorite alien through bold details, including a bright blue hue, bite marks, his signature, and experiment 626 himself - Stitch!

Why I Stopped Doing Sit-Ups and Started Doing These Core Exercises Instead

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...
BMJ

Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and meta-analysis

Objective To investigate the association of running participation and the dose of running with the risk of all-cause, cardiovascular and cancer mortality. Design Systematic review and meta-analysis.
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Running Springs, CA Weather Conditions

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