Federal freezes to foreign assistance are affecting grants for investigative reporters everywhere—but especially in poorer countries ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

Get more out of your tricep training by knowing which cable attachments provide a deeper range of motion and joint-friendly reps.

This award is a powerful affirmation of our people-first philosophy.”— Bucky Mabe, CEO of FACE Amusement Group JOHNSON ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...

Learn the fundamentals of rope flow with this beginner’s guide. Improve coordination, fluidity, and upper body strength through fun, flowing movements. #RopeFlow #FlowTraining #BeginnerFitness Trump ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

New research, new tech and new partnerships are pushing blood flow restriction training from rehab niches to the frontline of performance innovation. Cyclingnews investigates whether it's a ...

On Tuesday morning, Nov. 18, Randall County Commissioners approved a plan to bring in world-renowned Ropes that Rescue (RTR) to conduct specialized training for Randall County firefighters and others ...