If You Can Do This Many Pushups After 55, Your Upper-Body Strength Is Elite for Your Age

CSCS coach Jarrod Nobbe explains the pushup test after 55, check your score and level up.

If You Can Complete These 3 Pushup Variations at 60, You’re Stronger Than Most People Your Age

Pushup variations at 60 reveal elite strength. A CPT shares form cues and progressions to test your upper body safely.