Akanksha Pandey explains the link between music and gut health. Here is what you need to know about it, and practical tips to ...

Vitamin B12 falls into the latter category, so taking care to fill your plate with the best foods to eat for vitamin B12 is ...

Rooted in ancient practices, the modern science of breathwork reveals focusing on your breath not only brings instant stress relief, but also long-term benefits.

Abbott introduces Ensure Strength Pro in India to support healthy ageing: Our Bureau, Mumbai Wednesday, May 13, 2026, 14:50 Hrs [IST] Abbott, the global healthcare company, announ ...

Scientists once thought flavanols helped the brain via absorption, but a new study suggests their astringent taste may ...

WE often dismiss midlife niggles as part of “getting older” and allow them to just carry on. New research from Healthspan’s ...

The nightmare that jolts you awake at 3 a.m. isn’t a malfunction. It may be one of the oldest survival systems in the human ...

The nervous system controls key functions like sleep, digestion, immune health and development. Pediatric, Prenatal, and ...

Genetic mapping reinforces the systemic nature of the disease and paves the way for developing blood tests that can detect it.

Scientists have uncovered a hidden “stop-scratching” signal in the nervous system that tells your brain when enough scratching is enough. The discovery centers on a molecule called TRPV4, which acts ...

Tabletop exercises are just paperwork; you need surprise drills to train your brain to stay calm and effective when a real incident actually hits the fan.