Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

If the number on the scale keeps rising for no obvious reason, your lifestyle and certain habits may be to blame. A nutritionist explains which often-overlooked behaviours contribute to weight gain — ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi in the gut—are associated with obesity and weight gain, raising the ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...