Going on a morning walk and building a routine around it can have wonderful effects on your physical and mental health. Walking is an appealing form of exercise. Most people can do it, and there are ...

Unrequited love isn't just for books and movies -- it's a reality that many people experience. When you develop romantic feelings for another person who doesn't feel them back, it's unrequited love.

Emotional dysregulation means your emotional responses are hard to control, or they feel stronger than a situation calls for. It’s sometimes called mood swings, emotional lability, or marked mood ...

Varicose veins during pregnancy are very common. For most women, they are usually a harmless result of the pregnancy itself. Pressure from the uterus on the circulatory system causes blood to back up ...

Recovering your Microsoft account password is easy. However, things can be challenging if you have forgotten your email address or username. You only have limited ways to find out your email address ...

How Does the Skin Barrier Work? If you looked at the stratum corneum under a microscope, it’s sort of takes after brick and mortar. It’s made up of cells called corneocytes that act as bricks. These ...

The My Sac State portal is the official 24/7 online dashboard where students, faculty, and staff can manage their account, access campus information, process administrative and academic tasks, and ...

Iodized salt is essential for your health, but you should have it in moderation. Iodine is a trace mineral common in dairy products, seafood, grains, and eggs. People combine iodine with table salt to ...

The yolk contains the fat and cholesterol content of an egg. If you want to get the nutrition of egg without the fat, take out the yolk before cooking with eggs. ‌When you take away the yolk, you lose ...

Certain types of food wear down your teeth. The longer these foods stick to the surface of your teeth, the more acidic your mouth will become, leading to the formation of cavities. When this happens, ...