What happens if you give a mouse a cookie?! You get a charming ballet that is the perfect introduction to live performance ...

A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

At the 2026 Winter Olympics, figure skaters are dressed to impress. We spotlight the best ice skating costumes we’ve seen this season.

Chock and Bates, four-time Olympians, were heavily favored for gold. But they lost by less than two points to a French duo who has been clouded by controversy involving their former partners.

MILAN -- There was an audible gasp from the crowd as soon as the music started for Sofiia Dovhal and Wiktor Kulesza during the rhythm dance competition in the Olympic team event Friday. Dovhal wore a ...

Connecticut Ballet’s love of dance has grown into a tradition of dances of love. The company’s “Be My Valentine” shows have become an eagerly awaited annual event that’s a prime element of a romantic ...

Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...

Over 16 weeks of weekly classes, my glutes are stronger, my calves shapelier and – to my surprise – I have a growing sense of rhythm Read more summer essentials There are just over 20 of us lined up ...

All eyes were on the University of Cincinnati dance team last week, following its electric hip-hop routine at the 2026 college cheerleading and dance team national championship. The Bearcats pulled ...

Lane Kiffin hasn't yet coached his first game at LSU, but he's already embracing the school spirit. Kiffin took to social media to praise the LSU Tiger Girls' hip-hop dance routine at the 2026 ...

Lilah Fear and Lewis Gibson miss out on winning Britain's first European Figure Skating Championships gold medal for 32 years.