Become better than you ever imagined. Not by accident. Not by waiting. By building. The version of you that you dream about isn’t out of reach. It’s just on the other side of discipline. Most people ...

Words can hold a lot of power, and it is often said, "The pen is mightier than the sword." While words can uplift and inspire others to take on challenges and hardships in their lives, they can also ...

I will take back control of my life. You’ve let fear, distraction, and doubt steer you for too long. At some point, you have to stop blaming circumstances and start taking responsibility. You can’t ...

Corey Hirsch experienced burnout while playing in the NHL. He learned some tools to help overcome it. Illustration: Dan Goldfarb / The Athletic; Vince Talotta/Toronto Star / Getty Images This story is ...

Since the COVID-19 pandemic spread to the U.S. in 2020, college leaders and policymakers have raised questions about the academic preparation of today’s students. College readiness metrics in math and ...

In Jarek Janio’s Inside Higher Ed opinion column, “Beyond ‘Grit’ and ‘Growth Mindsets,’” Janio argues that, to promote better student learning, college instructors should ignore questions about ...

We spoke to a Chief Product Officer who told us that to build great products you need a deep knowledge of technology, the curiosity and insight to spot gaps in the market, and a sincere desire to ...

Motivational Interviewing (MI) is a collaborative therapeutic approach that focuses on helping individuals who are ambivalent about change in their behaviors. MI centers on the individual, supports ...

Encouragement from adults—like teachers, school counselors, and parents—is crucial for motivating students in school, particularly classes that kids perceive as difficult, such as math and science.

Generative AI (gen AI) has revolutionized workplaces, allowing professionals to produce high-quality work in less time. Whether it’s drafting a performance review, brainstorming ideas, or crafting a ...

Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...