Miller, W.R. and Rollnick, S. (2012). Motivational Interviewing: Helping People Change (Third Edition). Guilford Press, NY. A must-read for anyone interested in ...

Laziness. It's a word tossed around quite a bit. Why didn't your neighbor cut their lawn? They're lazy. Why is Carol's car a mess? She's lazy. Why haven't you finished your term papers yet? You're ...

Motivation is the driving force that elicits a certain behaviour from an organism in order to satisfy the drive or seek a particular goal. Motivation can be induced by physiological drives such as ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. As artificial intelligence (AI) continues transforming ...

You need to make a change in your life. Not later. Not when it’s easier. Now. Because if nothing changes… nothing changes. The same habits will give you the same results. The same mindset will keep ...

Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. According to an analysis of nearly 2 million job postings ...

In today’s competitive business landscape, employee motivation is no longer a nice-to-have — it’s a necessity. While business owners often focus on the bottom line, motivated employees can have a ...

Take full responsibility for your life, your mindset, habits, discipline, and daily choices, to stop living on autopilot and achieve the future you desire. Nobody is coming to save you—you have to do ...

Getting regular physical activity is good for your mind, body, and soul. But sometimes it can be hard to follow through on your plan to make it to the gym and prioritize fitness. Having a list of ...

Hometown: I was born in Los Angeles and raised in Orange County. I love hanging out at the beach and in the scenic coastal hills with friends and family. Interests: I play basketball regularly and ...