For $1000 a year, these supplements can manifest a jawline and stop menopause pain. But why are these Australian natural ...

Menopause retreats at properties with spas take that tension-melting vibe a step further. For instance, you can slip into ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat. | Health ...

In this interview, Danielly Fausto, Ph.D., physical education researcher at the Santa Catarina State University in Brazil, ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Women post 50 often find it difficult to keep their weight in check or lose it. They are also not able to reduce their belly fat due to a combination of factors. Heres a practical guide to lose weight ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

The anxiety that not having a perfectly flat stomach must be a personal failing is deeply ingrained. But a protruding lower ...