Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and associated fatigue is the main impediment to performance in long ...

A loaded Legacy track team will have five kids with state meet experience on display in their home meet on Friday.

If your upcoming marathon is putting you on edge, applying these tips will put your mind at ease ...

Today, we know a lot about distance work and how to make it work. Thirty years of federally funded research brought ...

Rose Marie Savage, 72, started running at 53 and has completed over 100 races—including six full marathons and multiple half-marathons. Mildred Baker, 79, just completed her first half-marathon and ...

The division's best players are manufacturing the space they need to make long-distance goals an increasingly reliable source of joy ...

This week’s technology stock selloff, now in its third day, has its roots in a new class of AI agents that emerged a few months ago. These “long-running” agents are still growing in power, too. On ...

Jessica Kolbusz receives funding from the marine research organisation Inkfish LLC. The funder was not involved in the study design, collection, analysis, interpretation of data, the writing of this ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trump required ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Kilian Jornet of Spain runs to win the 45th Sierre ...

Sniper rifles expanded battlefield engagement distances from under 3,000 feet in WWII to over 7,500 feet today. The Barrett M82 and .50 BMG platforms transformed sniping by enabling anti-materiel ...