Fitgurú on MSN
This common diet mistake is physically severing the connection between your gut and brain, study finds
A groundbreaking analysis reveals that chronic consumption of fatty foods triggers a biological disconnect, flooding your gut ...
Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...
The global digestive health market is booming, valued at $51bn (€43bn) and projected to reach $68bn by 2030 with an 8.3% CAGR ...
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.
When it comes to probiotics, yogurt is one of the richest sources and is known for its digestive, immune-boosting, and ...
Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled ...
Learn how to manage blood sugar to live longer, lower your cancer risk, and boost gut health. Follow expert advice from oncologist Dr Arpit Bansal for a healthier life.
Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...
You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...
Stool-based tests that combine microbial markers such as Fusobacterium nucleatum, colibactin-positive E. coli and ...
BackBiome honey-based probiotic formula combines seven researched bacterial strains including Bacillus subtilis to support ...
As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...
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