The global digestive health market is booming, valued at $51bn (€43bn) and projected to reach $68bn by 2030 with an 8.3% CAGR ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

When it comes to probiotics, yogurt is one of the richest sources and is known for its digestive, immune-boosting, and ...

Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled ...

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by damaging critical serotonin pathways.

Learn how to manage blood sugar to live longer, lower your cancer risk, and boost gut health. Follow expert advice from oncologist Dr Arpit Bansal for a healthier life.

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...

Stool-based tests that combine microbial markers such as Fusobacterium nucleatum, colibactin-positive E. coli and ...

BackBiome honey-based probiotic formula combines seven researched bacterial strains including Bacillus subtilis to support ...

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Dahi or curd has probiotics that can balance the gut environment. Here are some simple ways that curd can strengthen immunity.