Cabbage has improbably become this year’s most fashionable vegetable. But is this a genuine nutritional redemption story or ...

After a 5-hour workshop when I finally checked WhatsApp, there was a string of new messages. Among those, one stood out. My neighbour wanted to know if I would like some black carrots as she had ...

Lacto-fermentation is a healthful process that pre-digests food and introduces naturally occurring probiotics into your diet. To ferment vegetables, you need liquid for an anaerobic environment, salt, ...

A fermented staple found in the refrigerated section of many Asian grocery stores is drawing new scientific interest for its potential effects on immune-related processes. Kimchi, a crunchy, tangy ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Melissa McCart is the lead editor of the Northeast region with more than 20 years of experience as a reporter, critic, editor, and cookbook author. Soda Club didn’t close so much as level-up: In April ...

In this video I take a pile of fresh chilies and show you how I turn them into a powerful lacto fermented hot sauce from scratch. I walk through the simple brine ratio, how to spot healthy ...

Two home cooks have used social media to showcase their paocai, Szechuan pickles that are lacto-fermented in a water-sealed jar. The lacto-fermentation process creates a self-sustaining microbial ...

Sauerkraut, a must for stadium brats and roast pork, is simple and easy to make. It relies on a simple hands-off recipe that requires just two ingredients — cabbage and salt. Given the right ...