If you've ever dealt with common skin woes like melasma or dryness, you've probably spent a lot of time (and money) investing in skincare products that promise to address your concerns. While it's ...

And now, after four months, I can see hair growth as well, and my hair is already looking thicker!! And I’ve been using it ...

Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, ...

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, including improved heart health and reduced blood pressure. They also aid blood ...

Your skin takes a beating when you travel. From dry skin, to breakouts these tips from a dermatologist will help you get back ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

Besides enhanced omega-3 absorption, krill oil is touted for its antioxidant content. Unlike fish oil, krill oil gets its red ...

Castor oil gets tons of attention on social media. Countless videos tout its purported health benefits, from relieving constipation to promoting hair growth and breaking down belly fat. An ancient ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for some, nuts come in the form of a smoothie with seasonal fruits, and then ...

If you’ve seen countless posts about No Nut November on your social feeds this month, you know there’s not a massive movement of men going cashew-free for 30 days. Instead, the annual initiative ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Sea buckthorn oil, meanwhile, contains vitamins A, C, and E, antioxidants, and skin-nourishing fatty acids, which can improve skin's elasticity; one study also found that it improves cell regeneration ...