Max lifts, endurance work and a brutal metcon combine to expose weaknesses in strength, engine and recovery ...

It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...

THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around me—stretching instead of dancing. It’s the first day of June, and I’m at ...

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...

The HYROX World Championships 2024 is set to take place in the picturesque city of Nice, France, between 7-9 June. Known for its blend of rigorous endurance and functional fitness, the event is a must ...

This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your ...

WHEN HYROX STAGED its U.S. coming out party in New York City earlier this summer, the German fitness race sensation wasn't hosting a limited field of elite athletes. The estimated 5,300 competitors ...

The global “Fitness Race for Everybody” expands to a three-day takeover at BITEC this March 20-22, following last year’s debut with over 8,700 athletes. ● Global EV leader BYD returns for a second ...

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

One great race won’t cut it anymore. With HYROX’s new Elite 15 system, athletes must train and race differently. Coach Tiago Lousa explains what this means for the sport.