In this video, I show you how much you can grow from just a literal handful of tiny potatoes! Supposedly, seed potatoes ...

Potatoes are also quite affordable and they make for great meal prep. In fact, cooking, cooling and reheating them makes them even better for your health by increasing their resistant starch, a type ...

Long before farming took hold, ancient Indigenous peoples of the American Southwest were already shaping the future of a wild ...

Mashed potatoes provide nutrients like vitamin C and potassium, but should be eaten in moderation. Plain mashed potatoes can help calm digestive issues such as diarrhea. High-fat add-ins, excessive ...

Deep frying has become a popular, but potentially dangerous, way to cook a Thanksgiving turkey. A turkey must be completely thawed before frying to prevent hot oil from splattering. Always fry a ...

Climbers and vines are incredibly versatile and useful plants. They're practical and beautiful additions to any landscape. For instance, if you can't grow trees for a natural privacy screen in your ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

Because the South has such a long growing season, many garden vegetables are planted twice a year. Cool-season crops like carrots, cabbage, lettuce, radishes, and broccoli can be sown in both spring ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...