Vijayawada: The Andhra Pradesh legislative council descended into chaos on Thursday as a fierce debate over the Rayalaseema Lift Irrigation Scheme spi.

A Division Bench of Kerala High Court on Thursday convened an urgent sitting at 7.30 pm to hear the appeal filed by producers of the movie 'The Kerala Story 2 – ...

"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

External rotation also engages your rotator cuff muscles, which stabilise the shoulder joint throughout the movement (when ...

MONROVIA –The Liberia Annual Conference of the United Methodist Church has responded to the Monday’s decision of the Chambers ...

SUNBURY—Jubilant students stood and applauded as Shea Ulmer sprinted around the perimeter. The senior guard cracked a smile ...

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

The Boston Celtics won comfortably over the Los Angeles Lakers thanks in large to an incredible performance from Payton Pritchard. The reigning Kia 6th Man of the Year sank tough shots on a loop ...

Plus, who else can benefit from these types of moves.

Jared McCain scored 21 off the bench and Chet Holmgren had 15 points and seven rebounds to help lift the short-handed Oklahoma City Thunder to a 105-86 home win over the Brooklyn Nets on Friday.

Mark Pope's Kentucky Wildcats lost to the Auburn Tigers in an SEC college basketball game Saturday as the UK bench struggled ...