Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...
For Indians, potato is not just a root vegetable, it's a sensory delight that can fix any savoury dish. From dal to meat, it pairs well with every ingredient and that's the reason, it is called the ...
Good chai deserves good company, and that company comes in the form of warm, crispy, perfectly spiced snacks that make you ...
Sweet Potatoes are eaten all over India in various forms and preparations. In North India, they are roasted in winter, tossed ...
Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this ...
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Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows its peel and pulp contain a rich mix of antioxidants and bioactive ...
Colored potatoes rich in acylated anthocyanins deliver measurable vascular and metabolic benefits that extend beyond basic nutrition. Human and preclinical evidence show improvements in arterial ...
5 Amazing Health Benefits of Sweet Potatoes You Need to Know Three migrants fall from border wall in California: Report New LSU coach Lane Kiffin speaks out on move Ex-Defense chief Panetta says he ...
Jeanine Skowronski is an editor, writer, and journalist with more than 15 years of experience in personal finance and business, including roles at Bankrate, CreditCards.com, and Policygenius. Her work ...