Three essential strength exercises you can use at any age to stay strong, mobile and stable, and you don't need weights to do ...

Organised by the UT sports department, the event began from Chandigarh Club, Sector 1, and featured four categories — 42 km (full marathon), 21 km (half marathon), 10 km and 5 km. A total of 38 intern ...

Members of the Grand Valley Regional Transportation Committee on Monday signed off on a plan to transfer ownership of land ...

PRASA has officially opened the line this week, six years after it was ground to a halt by vandalism, infrastructure damage, ...

The Midstream and Downstream Gas Infrastructure Fund has commissioned an integrated Compressed Natural Gas refuelling facility at Obafemi Awolowo University, in what stakeholders described as a ...

The ban on most non‑compete clauses could transform talent retention, poaching risks and pay negotiations – especially in relationship‑driven sectors ...

The Midstream and Downstream Gas Infrastructure Fund has commissioned an integrated Compressed Natural Gas refuelling facility at Obafemi Awolowo University, a move stakeholders describe as a ...

Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves and responds and where limitations exist.

Explore the Odisha Budget 2026–27 Urban Mobility initiative with a ₹421 Crore investment in electric bus services for sustainable transport.

Recently, the Center for Students with Disabilities (CSD) sent a survey to their clients by sixth-semester social work and sociology student Mia Giancola gauging for the interest of a disability ...

If you’ve reached midlife or beyond, you’ve likely heard the same advice repeatedly: Lift weights to stay strong, protect ...

Government's E20 petrol initiative boosts India's sustainability, ensuring demand for ethanol producers and enhancing cleaner ...