Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

A fitness expert has explained why it works, what red flags to watch for and what action to take ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Tapestry Inc. reports fiscal second-quarter earnings Thursday before the open, with investors scrutinizing whether the luxury handbag maker’s flagship Coach brand can sustain its hot streak while ...

People can test for early signs of certain dementia strains by checking if they can do one thing with their hands. It might sound strange, but the exam takes less than a few minutes to do and could ...

Europe often gets a bad press, and David Marsh’s masterful new book Can Europe Survive? shows exactly why. For decades, the continent coasted on a comfortable formula: economic integration, American ...

A neurologist has revealed that a simple hand test could show how your brain is ageing. This could also indicate your risk of developing dementia later in life. Dementia is a syndrome, or a group of ...

A neurologist has disclosed that a straightforward hand test could reveal how your brain is ageing. This could potentially indicate your likelihood of developing dementia in later years. Dementia is a ...